Take an in-depth look into your body's mineral and vitamin levels, identifying deficiencies and toxicities.
Align your energy intake with your specific lifestyle needs using
advanced meal planning technology.
Using indirect calorimetry, we measure your energy expenditure and caloric requirements.
The measure of the maximal amount of Oxygen one can uptake during exercise. Often, considered the "Gold Standard" measurement of fitness
Caloric expenditure zones for weight loss, weight maintenance, and weight gain which are determined through the use of a digital metabolic cart.
Transform your physique with a program that correlates
your BMI to your desired weight.
The Respiratory Exchange Ratio (RER) analyzes the relationship between the amount Carbon Dioxide (CO2) produced and Oxygen (O2) consumed in one breath.
Meta-Cal is an advanced mathematical algorithm that takes the guesswork out of weight management. It is a technologically driven algorithm that incorporates an array of calibrating variables such as RMR, EPOC, total energy consumption, target weight, time, and exercise specific caloric expenditure.
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