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Services

htma

Hair Tissue Mineral Analysis with Consultation

Take an in-depth look into your body's mineral and vitamin levels, identifying deficiencies and toxicities.

nutrition

Personalize Nutrition Plans

Align your energy intake with your specific lifestyle needs using

advanced meal planning technology.

rmr

Resting Metabolic Rate (RMR)

Using indirect calorimetry, we measure your energy expenditure and caloric requirements.

metabolic testing

VO2 Max

The measure of the maximal amount of Oxygen one can uptake during exercise. Often, considered the "Gold Standard" measurement of fitness

Metabolic Performance Zones

Caloric expenditure zones for weight loss, weight maintenance, and weight gain which are determined through the use of a digital metabolic cart.

shredded

Body Composition Realignment

Transform your physique with a program that correlates

your BMI to your desired weight.

Respiratory Exchange Ratio (RER)

The Respiratory Exchange Ratio (RER) analyzes the relationship between the amount Carbon Dioxide (CO2) produced and Oxygen (O2) consumed in one breath.

strength

META-CAL WEIGHT MANAGEMENT ALGORITHM

Meta-Cal is an advanced mathematical algorithm that takes the guesswork out of weight management.  It is a technologically driven algorithm that incorporates an array of calibrating variables such as RMR, EPOC, total energy consumption, target weight, time, and exercise specific caloric expenditure.

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